GROUP CLASS TIMETABLE
Timetable & Schedule for Group Exercise & Fitness Classe Waftord
Watford Woodside Leisure Centre
Fortis
Monday: 6:00pm
Monday: 6:45pm
Monday: 7:30pm
Thursday: 9:30am
Thursday: 10:15am
FORTIS offers a boutique HIIT experience in a cutting-edge studio, blending advanced machinery (Speedflex) and heart rate monitoring technology (MyZone) to deliver a premium workout in only 30 minutes.
FORTIS welcomes everyone, so whether you're an experienced fitness enthusiast or a beginner, join us for a fun and calories killing workout.
Book via Everyone Active or Contact Sam for a Free Trial
Everyone Active - WoodsideContact SamOutdoor Training
Boot Camps
Seasonal boot camps offer an excellent chance to get in shape through the rigorous and dynamic training typical of military boot camps.
These sessions are ran during the summer months and all are welcome to join in. All equipment is provided for you to have a great workout whilst enjoying the great outdoors and maybe getting a bit dirty.
Turn Up & Join In Session
Parks in WatfordContact SamHolywell Community Centre
Keep Active Watford
Monday: 11:00am
Wednesday: 11:00am
Chair based fitness class focused on balance and strength for any fitness level.
Tailored classes for the less active adults, providing a great opportunity to get a bit fitter and meet new people in an informal , friendly environment. Targeting different elements of fitness such as cardiovascular health, core stability and build strength.
Turn Up & Join in Session
Seniors Class - 50+ | £5 Per Session
Holywell Community CentreContact SamParkgate Youth & Community Centre
DRUM Watford
Wednesday: 1:00pm
Thursday: 1:00pm
Fun low impact exercise class focused on balance and strength for mobility impaired, stroke rehab of any age to build core and overall strength.
Specially designed classes for the mobility impairmed, providing a great opportunity to rebuild strength and confidence in an informal , friendly environment. Targeting different elements of fitness such as cardiovascular health, core stability and build strength.
Mobility Impaired Session
Book with DRUM Watford: 01923 442114
DRUM WatfordContact Sam