PERSONAL TRAINER WATFORD
SAM PT
Fitness for All
Get fitter, leaner, stronger, healthier.
Train with Sam, a fully qualified Personal Trainer in Watford. Personal Training in Watford at the comfort of your own home, outdoor spaces or Watford Central Lesiure Centre.
PERSONAL TRAINING
Guaranteed results through a bespoke training plan and nutrition advice
Body composition analysis and personal goal-setting
24/7 access to a personalised programme via smartphone app
Free no-obligation 30 minute trial session
GROUP FITNESS CLASSES
Group classes take place at Everyone Active Watford Central Gym, Watford Woodside Gym and across Watford
Classes include:
Born to be fit
Bootcamp
Keep Fit
HIIT training
WELCOME TO SAM PT
Sam PT has over 20 years’ experience working in the world of personal training and fitness in Watford. He is passionate about helping people to achieve their fitness goals, no matter their age, experience or starting point. Sam sees first-hand the mental and physical progress his clients make on their fitness journey, which is what drives him to support people in becoming the best version of themselves.
Get Fitter
Whether for a specific event goal or simply improving daily movement, Sam PT can help you get fitter.
Get Leaner
Sam PT will monitor your body composition score, creating a plan to reduce body fat percentage.
Be Healthier
Physical exercise reduces chances of getting a cold, flu or other illness, as well as improving joint pain.
Be Happier
Studies have proven that exercise increases endorphins, making you feel happier and more confident.
GET FIT WITH SAM PT
Set your goals, receive full support, and achieve your full potential
GET FITTER QUICKER
Whether you want to improve your health, wellbeing, fitness or all of the above getting started couldn’t be easier.
Choose from Group Fitness Classes or Personal Training
Play Video
SERVICES
Sam PT offers a wide range of fitness services for all ages, budgets and abilities. Making fitness accessible for all.
PACKAGES
Sam PT is fully qualified to train clients in personal one-to-one sessions, online, and in group classes. Take a look at some of the packages available below, or contact Sam to request a bespoke package.
GROUP CLASSES
SMALL GROUP PT SESSIONS
or
PUBLIC GROUP CLASSES
All Abilities Welcome
Equipment Provided
Classes Available:
Weight Loss
Muscle Building
Fitness Training
Event Training
Circuits
HIIT
Bootcamp
Resistance
Tennis
Boot Camp
Young Active Classes
Elder Stay Active Classes
ONLINE PERSONAL TRAINING
£29.99
Per Month
3000 Exercise Videos
Personalised Workout Programme
Target Setting
No Equipment Needed
Nutrition Plan Included
Calorie Counting Included
Fitness App Included
Available 24/7
Fits Into Your Lifestyle
POWER WORKOUT
£35
Do your own warm up & cool down with a power workout session
30 Minute Personal Training
Target Setting
Full Body Stats
Gym Based or Outside
Personalised Training Plan
Nutrition Plan Included
Fitness App Included
Available 7 Days a Week
PERSONAL TRAINING
£50
Per Session
45 Minute Personal Training
Target Setting
Full Body Stats
Gym Based or Outside
Personalised Training Plan
Nutrition Plan Included
Fitness App Included
Available 7 Days a Week
TESTIMONIALS
"Excellent workout routines, keeping them varied so you never get bored. Inclusive for all ages and abilities providing modified versions of exercises to keep everyone moving.
100% motivation and positive energy which leaves you totally buzzing at the end! Highly recommended to help you reach your fitness goals."
Tania Ryan Spencer
"Sam is always striving to get the best results out of you and makes sure you have fun whilst doing it. He will help you set your goals and keep you motivated to reach them."
Jonathan Burgess
"Sams been my PT now for about 5 months.
Originally I wanted his help so that I could run faster and longer (love to run!) and generally to get stronger.
Sam has definitely helped me achieve the above massively and aside from this I can feel a huge difference in my body and my fitness.
Would absolutely recommend Sam for getting the results you want, as well as a highly motivational yet easy to work with PT"
Helen Gibbs
"I’ve just completed one of Sams online lockdown classes. The class was well structured with variations for different abilities. All exercises were well explained and easy to follow. Great class thanks Sam"
Oliver Termeulen
"Fantastic weekly HITT classes with Sam. The classes are always varied and upbeat. Sam keeps us motivated after a long day in the office which is not an easy task. Would highly recommend"
Sonia Vilar
"Love Sams classes always fun and varied and covers all fitness levels"
Karen Thurlow
"Sam is a wonderful personal trainer. I am fitter and more flexible. He has helped me improve my health and I have so much more energy!"
Hamida Aslam
"Fitter & stronger than I’ve ever been"
Rachael Burnett
ADDRESS
Watford Leisure Centre – Central
Peace Prospect
Watford
WD17 3HA
United Kingdom